Prenatal Meditation and Yoga (6-Week Series) - Beginning December 2026
December 1, 2026 · 7 PM
Graf Center for Integrative Medicine, Englewood Hospital
A 6-week prenatal meditation and yoga series focused on breath, posture, and preparing for labor and delivery.
Learn how to focus on breath and posture and connect to yourself and your baby to facilitate and prepare for labor and delivery.
Tomorrow · 7 PM · Graf Center for Integrative Medicine · Downtown
Wed Oct 14 · 1 PM · Inwood Hill Park · Inwood
Wed Oct 14 · 6:30 PM · Bergen Equestrian Center · South Teaneck
Fri Oct 16 · 7:30 PM · Saltscape Wellness Center · Bogota
Sat Oct 17 · 10 AM · Saltscape Wellness Center · Bogota
Sun Oct 18 · 9:30 AM · Wave Hill · Riverdale