It's My Body Therapy Yoga. In-person class

Join us for a good, better or best living class. Our Monday & Friday morning class is great mental break our current status. Treat yourself to a morning routine that will help to maintain your strength, flexibility and range of motion. These classes are in person only. Leave feeling renewed, refreshed and restored. Check the schedule for additional class times. Some classes are hybrid, so check to see if online/ in person or both. Don't miss our meditation time on Friday evenings at 6:30 pm. Meditation is donation based.