Tantra Yoga - Fountain of Youth Class

You are invited to discover and practice together the **Fountain of Youth tibetan rites**. A set of exercises created by tantric tibetan monks to restore youth, vitality, longevity and radiant health. In its advanced stages, this practice delays the aging process and even reversing some of its signs. More than anything, these techniques promote an **inner state of feeling young,** characterized by vitality, enthusiasm, effervescence, wellbeing. All of this, you can experience from your very first practice. When you feel it you become it and you show it! Class structure: * Energetic Warm Up - activates the free flow of energies in our entire body * The 5 Tibetan Rites - 5 dynamic techniques, synchronizing movement with breathing * Nourishing Yoga Poses - promoting rejuvenation and regeneration * Guided Relaxation in Shavasana All levels are welcome! Participants will be guided to practice at their own pace. If needed, techniques will be modified to ensure a safe, approachable practice for everyone. PRICE: $18/class [Sing Up and Pay for class](https://intentyoga.punchpass.com/classes/11983296) Upon Payment you shall receive the exact location for the class. Please feel free to reach out with any questions. Upon request this class can be held also Online.