Creating Islands of Peace

Sundays 11am – 12:15pm **Please register online at [www.meditationintexas.org](https://www.meditationintexas.org/meditation-class-topics/islands) OR at the door.** ***There is no need to register on Meetup*** Life presents to us a range of experiences, but in reality, these experiences are colored by our state of mind. If we develop positive states of mind, we have better experiences. Eventually, we will always have a happy mind and a level of wisdom that experiences everything as joyful. Such a practitioner literally goes from joy, to joy, to joy. If we can learn to be inwardly joyful and peaceful regardless of what is going on around us, we create an island of peace - where our spiritual practice transforms our own experience and that of those around us for the better. Over time, we will learn to abide within our peaceful mind all the time. So, let's start building our peace of mind and travel from joy to joy! Everyone is welcome. Nota: [Esta clase también está disponible en español.](https://www.meditationintexas.org/meditation-class-topics/islas) **What to expect:** * Classes are approximately 1-1/4 hours long. * Classes include two guided meditations and a talk on Buddhism for daily life. * Occasionally Q&A is offered at the end of the class. * Although part of a series, each class self-contained so you can check out any single class or jump into the series midstream.