CliffsList
5Rhythms® Unity Waves with Nima Yazdanfar at Dance Exchange

5Rhythms® Unity Waves with Nima Yazdanfar

Participants practice moving meditation through free movement, with no steps to learn.

AI summary · From the event listing

November 8, 2026 · 7:30 PM – 9:30 PM

Dance Exchange, 7117 Maple Avenue, Takoma Park · $25–$50 ·

Keep your plans in one place. Free account.

5Rhythms offers a moving meditation practice with no steps to learn—participants can move freely.

AI · From the event listing

Organizer’s description

5Rhythms® is a moving meditation practice, no steps to learn, just the freedom to move. Come move and find your way home to yourself.

Hosted by Nima Yazdanfar