Hatha Vinyasa Yoga with Luna Yoga

Join Lauren Tutuny (CYT-300), creator of Luna Yoga, on Wednesday evenings from 7 to 8 PM for an all-levels Hatha Vinyasa Yoga practice inspired by the rhythms of the moon. Rooted in classical yoga and guided by the current lunar phase and zodiac sign, each class invites you to align with the natural cycles that shape the world around us and the landscape within. Each class begins with a shared moon mantra intention and flows through breath, mindful movement, and meditation, with music that encourages self-inquiry, release, and renewal. Through somatic movement and accessible Hatha Vinyasa, you will unwind physical and emotional tension, regulate the nervous system, and cultivate greater balance in body, mind, and spirit. Whether you are new to yoga or a longtime practitioner, come as you are. When and where: Wednesday, October 14, 7:00 to 8:00 PM, in the Sanctuary at Common Street Spiritual Center, 13 Common Street, Natick. This class meets every Wednesday. Cost: The recommended donation is $20 to $30. About Lauren: Lauren has been practicing Power Yoga for more than 15 years and teaching Vinyasa Yoga for 5 years. She offers classes, workshops, and private sessions through Luna Yoga LLC. You can reach her at lt@laurenlunayoga.com. More info: https://commonstreet.org/series/hatha-vinyasa-yoga/