Free In-person Introduction to Transcendental Meditation®
October 18, 2026 · 12 PM
Grand Central TM Center, 228 East 45th Street, New York
A certified Transcendental Meditation teacher presents an overview and answers questions, without teaching meditation practice during the event; the title says in-person while the description refers to an online introduction.
Hear a certified teacher explain Transcendental Meditation and answer questions in a free introduction; meditation instruction takes place separately.
There is a way to unlock greater energy, focus, clear thinking and happiness, so that you can get more out of life. Have more clarity when decisions matter. More patience with the people you love. More energy at the end of the day. More creativity when you need a fresh idea. More calm when life gets demanding. Pressure affects more than how you feel. It can narrow your attention, drain your energy, shorten your patience, and make even simple decisions feel harder. Transcendental Meditation is a simple practice designed to help you release accumulated stress and recover the steadiness, clarity, and vitality that you deserve. Put less stress between you and your best life. Discover how it works in a free live online introduction. **About this Presentation** Whether you have known about TM® for years or are just hearing about it now, this is the concise overview you are looking for. A certified teacher of Transcendental Meditation will talk about TM in depth, describe its benefits, and answer your questions. **About the Presenter** The session is presented by a certified teacher of the Transcendental Meditation technique from the TM Centers of New York City. **Will we meditate during the event?** This is an introductory presentation, not the TM course itself. You will learn about the technique, but personal instruction in Transcendental Meditation takes place separately with a certified teacher.