Stress Management

Unwind, relax, and find your inner peace through meditation techniques at our Stress Management event - both In Person and Online! Join us for a calming and reflective online session on Managing Stress, designed to help restore balance, clarity, and emotional well-being. **Event Details** 📅 **Date:** Thursday, October 29th, 2026 ⏰ **Time:** 7:30 PM – 8:30 PM (Central Time) 📍**Location:** **The Brahma Kumaris Meditation Center** 13914 Josey Lane Farmers Branch, TX 75234 🔗 **In-person registration link:** [https://tinyurl.com/octms2026](https://tinyurl.com/octms2026) 🔗 **Online registration link:** [https://tinyurl.com/omsoct2026](https://tinyurl.com/omsoct2026) In this session, you will explore: * Returning to a state of balance and well-being * Identifying how and why we react to stress * Identifying your inner strengths and abilities * Moving from fearing change to embracing it positively **All events are offered free of charge as a community service.** For more information: 📞 972-254-5562 bkdallas.courses@gmail.com [www.bkdallas.org](http://www.bkdallas.org/)