Self Worship Yin Yoga Class

**MUST REGISTER AT APP.ARKETA.CO/USDENVER** We put so much energy into what is outside of yourselves. Take this one hour to honor you. Everything about you. Slow down, breathe, and listen to the message that your body is telling you and honor them. This is a Yin based class to get into your muscles and release old stories and patterns through mindful breathing, stillness, and surrender.