Lunchtime Meditation In-Person
October 14, 2026 · 12:30 PM
Inner Space, 36 Shorts Gardens, Wc2h 9ab
In-person 20-minute guided meditation focused on breathing, stress relief, and wellbeing.
Take a pause from your busy day and join us for a 20-minute guided meditation to breathe your stress away, decompress your body and mind, centre yourself and restore your wellbeing. Leave feeling refreshed, recharged and refocused, ready to tackle the rest of your day. No experience is necessary – this free in-person meditation is open to everyone. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donat
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