WOODLAND BATHING YOUR INVITATION TO A SENSORY WOODLAND WELLNESS WALK

**AN INVITATION TO WOODLAND WELLNESS** **A SENSORY WOODLAND BATHING WALK.** Immersing Ourselves Relaxing Breathing In The Sounds, Sights, Scents, & Feelings of Nature ***Walk also advertised on M&WW & Woodlands Wellness only book once.*** Quite a short walk of around 3-4mls but expect to be out, gently exploring the woods for the best part of 3 hours, weather permitting. Let’s meet around 09:45 for a 10:00 start😊 **We’re limiting numbers on these walks, so if you are given a place you are expected to turn up, no last minute cancellations unless it’s a real Emergency.** It’s definitely Autumn now and the leaves have turned to golden brown, many have already fallen. Summer days seem long gone with the woods gently easing into winter and a rest before their spring restart. 🍃 We’ll Take An Easy Walk Through Woodlands where, after wandering off paths, we’ll learn to relax, sit, stand, enjoy being in the present & Immerse Ourselves, Bathing in the Sights, Sounds, Scents, Tastes & Feelings of Nature. We’re once again visiting Roddlesworth Woods to see how the season has changed it since our last visit in late September. **Bring something to sit upon, a mat, an old bag, wear sturdy shoes with a good grip, bring a drink and dress comfortably we don’t want you to get cold, or wet!** 😊 You are encouraged to take personal notes your thoughts before & after the walk.