How Can We Lower Our Risk of Dementia? The Science of Brain Aging

🧓 How much say do we actually have in how our brains age? We're all going to age, but the path our brains take along the way is not entirely out of our hands. In this talk, clinical scientist Dr. Breanna Bullard explores the science of successful aging: what actually happens inside the brain over the decades, why some people stay sharp well into later life while others don't, and how much of that difference is within our control.Drawing on her research at UC Berkeley and her clinical work with