SANKOFA: Guided Meditation, Writing, Guided Movement and Sound Bath
October 31, 2026 · 10 AM
Ruscombe Mansion Community Health Center, 4803 Yellowwood Avenue, Baltimore
Guided meditation and writing session with guided movement and a sound bath.
A 3rd space to connect with self, tap into embodied creativity & calm the nervous system
Sat Oct 24 · 10 AM · Ruscombe Mansion Community Health Center · Coldspring
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Sat Oct 24 · 12 PM · Ruscombe Mansion Community Health Center · Coldspring
Sat Oct 31 · 11 AM · Ruscombe Mansion Community Health Center · Coldspring