Corazón, Respira: Pranayama Somatic Experiencing and Integration with Cacao at Casa Ilumina

Corazón, Respira: Pranayama Somatic Experiencing and Integration with Cacao

October 17, 2026 · 12 PM

Casa Ilumina, 2032 West 18th Street, Chicago

$14.01–$25.96
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Increasing breath awareness and embodiment through Somatic Experiencing Trauma Recovery framework, anatomy physiology, and psychoeducation.

Tue Oct 13 · 5 PM · 18th Street Casa de Cultura · Heart Of Chicago
Thu Oct 15 · 6:30 PM · Casa Ilumina · Heart Of Chicago
Fri Oct 16 · 6 PM · Casa Ilumina · Heart Of Chicago
Tue Oct 20 · 5 PM · 18th Street Casa de Cultura · Heart Of Chicago
Wed Oct 21 · 6:30 PM · Casa Ilumina · Heart Of Chicago
Tue Oct 27 · 5 PM · 18th Street Casa de Cultura · Heart Of Chicago