Beginner Meditation - Rolling Meadows at Sahaja Yoga Meditation Center

Beginner Meditation - Rolling Meadows

October 16, 2026 · 3 PM

Sahaja Yoga Meditation Center, 4300 Lincoln Ave, Rolling Meadows

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A free, beginner-friendly Sahaja Yoga meditation class focused on stress relief and guided meditation.

**A Peaceful Invitation into Sahaja Yoga Meditation** Feeling stressed, scattered, or longing for something deeper? Join us for a **free beginner-friendly meditation class**, where you'll be gently guided into the quiet joy of Sahaja Yoga. No experience needed—just bring yourself, as you are. ✨ In this calming space, you’ll discover how to: * Let go of stress and rest in stillness * Clear the mind and reconnect with your inner clarity * Feel more grounded, balanced, and alive You'll be supported by experienced meditators who are here to walk with you—step by step—into the peace that already lives within you. **Come breathe, awaken something new, and blossom into your full self.** We’d love to meet you 🌿

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