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正念心理学冥想 at Dharma Alive

正念心理学冥想

This Mandarin-language affinity group uses conversation, meditation, writing, and sharing to explore familiar emotions and reactions through bodily sensations.

AI summary · From the event listing

November 1, 2026 · 10 AM – 12:30 PM

Dharma Alive, 233 Homer Avenue, Palo Alto ·

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Explore emotions and reactions through mindfulness conversation, meditation, writing, and sharing in a Mandarin-language group.

AI · From the event listing

Organizer’s description

This is a Mandarin Language affinity group. 通过正念谈话、冥想、书写与分享,从身体的感受出发,观察自己熟悉的情绪和反应。

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Hosted by Dharma Alive Incubator

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