Let's Get Physical
Join a rain-or-shine 5K at ALO Bloor Street led by Lauren Mantha and powered by A Running List; all paces are welcome.
Walk 10k steps (8km) through High Park with the mindful miles, a weekly Saturday group that welcomes wandering conversations and meets rain or shine.
Run an easy route from Union Station with founders, investors, tech and creative people, choosing your pace or following a pacer before coffee and conversation.
Join a warm-up and technique session spanning MMA, Hapkido, Silat, Jeet Kune Do and sword work, followed by light technical sparring open to beginners as well as pros.
Ecstatic Dance Toronto is a weekly wellness dance where participants move, release and dance together.
Join 444 Walk Club x Ice Creamonology at Harbourfront; tickets start at CA$14.44.
Join Tina for a stretch session shaped by her Pilates and fitness teaching, with the event listing describing a focus on building strength and finding length through stretch; it is free.
Join a group for a 12 km walk through Morningside Park, Highland Creek Trail and along the waterfront, with wandering conversations and no pressure of networking or speed dating; some of the route is unpaved, closed-toe shoes are recommended, and there are few spots to exit early.