Let's Get Physical
Learn salsa, then stay for salsa and bachata dancing at SalsaCrazy Mondays.
Choose a conversational-pace 5 or 10km run, with the option to run at your own pace, then head for coffee at Sightglass.
Join W San Francisco for a free weekly outdoor run open to all ages and paces.
Join a free Thursday salsa class at China Basin Park; the listing says it is suitable for all levels.
Run a moderate-paced weekly 5K through the Mission, with the option to shorten the route; participants are recommended to be able to run about 3 miles consistently.
Play a friendly full- or half-field soccer scrimmage in Golden Gate Park, with no slide tackling or rough play.
Join no-fee pickup soccer at James P. Lang Field; the organizer says most players have high-school or college experience and asks attendees to join the WhatsApp group for field changes.
Join a free, follow-along Fusion dance class at Yerba Buena Gardens; the listing says anyone can dance.
Join Gr8'tr U X Rafiki for a free run club at Crane Cove Park, with fitness, cardio and community on the schedule.
Run with RISE + RUN’s group session, which includes themed courses, warm-ups, drills and cool downs for seasoned runners and beginners.