Let's Get Physical

Join Founders Running Club for a weekly easy run where you can choose your pace or follow a pacer, then stay for coffee and conversation.

Meet at 7pm for a weekly 3–3.5-mile run led by pacers and coaches; all paces and experience levels are welcome.

Try dragon-boat practice on the water with the Miami Dragon Slayers; no experience is necessary, and the group welcomes newcomers to practice, socialize and compete.

Run a high-energy 5K with the ALO Runners Club; all paces are welcome, and the event is rain or shine.

Try an evening of capoeira, a Brazilian art form combining movement, music and community.

Dance to live salsa music from Eleonor & band at this weekly Monday gathering, with riverside views.

Learn Argentine tango in a Monday group class with Monica Llobet; beginners can come without a partner, with intermediate class afterward.

A beginner-friendly social class covering salsa, bachata and merengue, with partner work and no partner or previous experience required; the first class is $30 with online booking.

Learn different ballroom dance styles in a free class with no experience or partner necessary.